I am pleased to report that weight has again dropped this week!!!
I am now a whole 1Lb lighter!! The grand total is now 17st 7Lbs.
It may only be small but it is still a loss and some weeks will have more movement than others!! Also consider, I do little exercise and this is purely through eating less.
I have completely changed my diet. I now take vitamins in the morning and I also take one of those pro biotic drinks. I have also stopped drinking fizzy drinks and dropped diet coke as a drink completely. I used to have a bottle a day so it can only do me good!!
So here is looking forward to another week of cutting back.....oh hang on, its Easter!!!
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